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Volume VII - #15
U.S. Library of Congress ISSN : 1543-0332
From The Baum Group files
Confidence Requires the Following Practices *
by Dr. Rae and Associates
April is Stress Awareness Month, and we have found
attitude, specifically confidence, to be a key factor in
overcoming stress reactions.
Confidence requires the following practices...
Be faithful to the lifestyle you choose.
Trust what you already know.
Treat life as normal, rather than complicated or scary.
Accept uncertainty.
Listen to others, but rely on your own judgment.
Compete only with yourself.
Avoid being troubled by mistakes; and
Welcome the gratification of growing older and wiser.
* Adapted and revised from an article originally published
in Psychology Today : Jan/Feb 98 by John W. Schott
and Jean S. Arbeiter on "Money and Stress"
Next week : Reader's Choice (send your requests to...)
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