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Volume VI - #40
U.S. Library of Congress ISSN : 1543-0332
From The Baum Group files...
Relationship Building 101 ~ Lesson 3
In Lesson 1 we began examining our relationships by looking at
what we receive from a particular person and then in Lesson 2
what we receive in general.
Your responses are simple, clear descriptions of your reality. The
other person's attitude or motivation does not change the fact that
you benefited from his or her effort. Often we take such things for
granted. We hurry through our day giving little attention to all the
"little" things we are receiving. These things only seem "little"
because we are being supported and our attention is elsewhere.
But when we run out of gas or lose our glasses, these little things
grab our attention and suddenly we realize their true importance.
Without a conscious shift of attention to the many ways the world
supports us, we risk our attention being only on problems and
obstacles, leaving us to linger in suffering and self-pity.
Look again at the responses you made. If needed, you can find
Lesson 1 and Lesson 2 here... Be sure to make your responses
as specific as possible and then share them by clicking here...
(Source : Naikan : Gratitude, Grace and the Japanese Art
of Self-Reflection by Gregg Krech)
Get your copy here
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This Week's Special : Do your relationships create stress reactions
for you? Then you do not want to miss the opportunity to hear how
what you are thinking can help you overcome and manage your stress
reactions. Learn more about this and sign up for this teleclass, coming
up Tuesday, November 11, 2003 Noon EST at
YourStressMatters.com
Bonus One : Past editions of the One Minute Report available
soon in a downloadable eBook format.
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Bonus Two : Coming Soon The "Ask Dr. Rae" Wellness Library,
a series of 8 Q & A books all devoted to respond to questions you
may have about your well-being. Be the first to reserve your copy
for $29.95 (individual books are priced at $8.95 each)
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eBusiness/Relationships '03
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