What is Your Stress Temperature?
Yes No Do you prefer to do everything yourself rather than let people help you? Is there only one right way to do things? Do you find it hard to make decisions? Do you forget to laugh? Do you have time to daydream? Is it important to you that everyone likes you? Does it ruin your day when little things go wrong? Do you constantly feel exhausted? Do you have problems sleeping? Do you grind your teeth? In the past year have you had three or more symptoms that could have been triggered by stress -- headaches, diarrhea, colds, flu? Do you dislike when the plan changes? Do you get upset when you have to wait in line? Are you easily bored? Do you find it hard to say no? Do you dislike the shape of your body and cannot seem to do anything about changing it? Does your life feel out of control? Are you resentful when demands are made on your time? Have you lost your job, changes jobs, moved, broken up with a relationship, lost a parent, or gone through any big changes in the past year? Was the last time you took a vacation over a year ago? Your Score Contact Webmaster if you receive Because your browser is not JavaScript enabled, the score cannot be calculated Count one point for each "yes". The closer your total is to 20, the higher your stress temperature. If your stress temperature is 10 or above find a personal trainer. Be sure you do something because, with this level of stress in your life, you have a higher risk of getting sick unless you learn to manage your stress. (Revised from Shape Magazine, April 1992 edition) Stress is a Choice Locate the Cause of Your Stress Invest in Our 36 Years of Experience and Training Stress Tracker Complimentary Evaluation of Your Stress Reactions ~ copy and paste only the questions and your 'yes' responses ~ ~ in your eMail ~ Complimentary Special Report and StressTips Schedule your online appointment today! So, what makes some people manage and overcome their stress reactions while others continue to struggle with their stress reactions? Simply put TeleClasses. You have to read hundreds of books to learn what you learn in four TeleClasses. In just four TeleClasses, Dr. Rae teaches you how-to-manage and overcome your stress reactions. She guarantees it. Find out what to do, today! Tell-A-Friend About this Stress Test Bonus Workshops Business and Personal Resource Service Center American Cancer Society TalkBack All Rights ReservedCopyright © 1995 - 2008 The Baum Group Web Page Team Privacy Policy
Your Score Contact Webmaster if you receive Because your browser is not JavaScript enabled, the score cannot be calculated
Contact Webmaster if you receive
Count one point for each "yes". The closer your total is to 20, the higher your stress temperature. If your stress temperature is 10 or above find a personal trainer.
Be sure you do something because, with this level of stress in your life, you have a higher risk of getting sick unless you learn to manage your stress.
Complimentary Evaluation of Your Stress Reactions ~ copy and paste only the questions and your 'yes' responses ~ ~ in your eMail ~
Complimentary Special Report and StressTips
So, what makes some people manage and overcome their stress reactions while others continue to struggle with their stress reactions? Simply put TeleClasses. You have to read hundreds of books to learn what you learn in four TeleClasses. In just four TeleClasses, Dr. Rae teaches you how-to-manage and overcome your stress reactions. She guarantees it. Find out what to do, today!
So, what makes some people manage and overcome their stress reactions while others continue to struggle with their stress reactions?
Simply put TeleClasses.
You have to read hundreds of books to learn what you learn in four TeleClasses.
In just four TeleClasses, Dr. Rae teaches you how-to-manage and overcome your stress reactions.
She guarantees it. Find out what to do, today!
Bonus Workshops
Business and Personal Resource Service Center
American Cancer Society
All Rights ReservedCopyright © 1995 - 2008 The Baum Group Web Page Team
Copyright © 1995 - 2008 The Baum Group Web Page Team
Privacy Policy