Wednesday, August 30, 2006

From The Baum Group Collection
on eSolutions...
The Acknowledgement Key


For the past two weeks you have received the awareness
and the acceptance key.

Today, here is the acknowledgement key

The acknowledgement key is the last of the three keys to
managing stress needed for your survival.

The acknowledgement key -- just like the awareness key
and the acceptance key -- is the key...

...that empowers you.

...needed for healthy relationships.

...that helps you with what you have, what you need
   and how to get help from and to give help to others.

...that helps you make decisions to take appropriate
   action.

So, what exactly is acknowledgement?

Acknowledgement, as the culmination of your awareness
and your acceptance, helps you own your stress reactions
and is needed for you to move on.

By acknowledging that you aware and you accept that your
stress reactions exist, you are able to choose and decide
to take action.

The acknowledgement key is your choice to listen to, and
take action on your stress reactions that appear as a result
of your breathing, your environment, your attitude and your
nutrition.

The acknowledgement key is your choice for your life, your
health and your well-being.

We look forward to supporting you on your acknowledgement
journey.

Let us know your thoughts by posting your comments
here.

This information is intended for your knowledge only.
You must seek prompt attention for any specific condition
and/or situation]

Related Resources
Getting A Handle On Your Stress
by Dr. Rae Baum deals with stressors, stress indicators
and how to make the choices that work for you.

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make the decisions that work for you.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Week's Blog
Networking as a Marketing Tool
--------

Ask Us : ...to help you with "your acknowledgement key"
(Press Tell me more... for your Summer Discount)

Learn More : Information Products

Wednesday, August 23, 2006

From The Baum Group Collection
on eSolutions...
The Acceptance Key


Last week you received the awareness key.

Acceptance is another one of the three keys to
managing stress that is needed for your survival.

Acceptance -- just like the awareness key -- is
the key...

- that empowers your life.

- for healthy relationships.

- that can help you with what you have, what
  you need and how to get help and to give help
  to others.

- for making effective decisions.

So, what exactly is acceptance?

Acceptance is being used here as the ability
to endure without protest, reaction or approval.

Acceptance then is also ultimately your choice
for your life, health and well-being.

Acceptance then is also ultimately your choice
to listen to, and take action on important issues
like your stress indicators/symptoms that appear
as a result of your external and internal requirements.

We look forward to supporting you on your acceptance
journey.

Let us know your thoughts by posting your comments
here.

This information is intended for your knowledge only.
You must seek prompt attention for any specific condition
and/or situation]

Related Resources
Getting A Handle On Your Stress
by Dr. Rae Baum deals with stressors, stress indicators
and how to make the choices that work for you.

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make the decisions that work for you.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Week's Blog
The Acknowledgement Key
--------

Ask Us : ...to help you with "your acceptance" (Press
Tell me more... for your Summer Discount)

Learn More : Information Products

Wednesday, August 16, 2006

From The Baum Group Collection
on eSolutions...
The Awareness Key


Awareness is one of the keys to managing stress.

Awareness is the key needed for survival.

Awareness is the key to empower your life.

Awareness is the key to healthier relationships.

Awareness is the key to help you with what you have,
what you need and how to get help and to give help
to others.

Awareness is the key needed to make effective decisions.

So, what exactly is awareness?

Merriam Webster Online defines awareness as "...vigilance
in observing or alertness in drawing inferences from what
one experiences."

Awareness is ultimately your choice to take responsibility
for your own life, health and well-being.

Awareness is ultimately your choice to listen to, and to take
action on important issues such as toxic environment stress
indicators/symptoms that appear as a result of your external
and internal environments.

We look forward to supporting you on your awareness journey.

Let us know your thoughts by posting your comments here.

        [This information is intended for your knowledge
        only.  You must seek prompt attention for any
        specific condition and/or situation]

Related Resources
Getting A Handle On Your Stress
by Dr. Rae Baum deals with stressors, stress indicators
and how to make the choices that work for you.

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make the decisions that work for you.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Week's Blog
The Acceptance Key
--------

Ask Us : ...to help you with "your awareness" (Press
Tell me more... for your Summer Discount)

Learn More : Information Products

Wednesday, August 09, 2006

From The Baum Group Collection
on eSolutions...
Your Élan Connection


Élan is a personal thing.  It is about your energy
and soul connection to your life and your work.

Your élan connection is when your energy flows,
when you are at one with the moment, and when
you are moving to a higher level of energy -- of
creating and recreating.

Your élan connection is when you find the energy
to stand up for what you believe -- at that moment
for you, as for most people with élan, there is a
conviction, a vision, a heart that goes against
prevailing forces.

Your élan connection makes your heart sing as it
did for Peter Drucker when he set new standards
of service in corporations and agencies everywhere.

Peter Drucker's elan connection, his presence and
integrity lit fires and hope wherever he went.

Focus relentlessly on what matters to you!

Be kind, be sensitive and do everything from your
heart because it is okay for you to learn, grow, and
awaken your élan connection so that your energy
flows when you are at one with the moment.

We look forward to supporting you on your élan
journey.  Let us know your thoughts by posting
your comments here.

[This information is intended for your knowledge
only.  You must seek prompt attention for any
specific condition and/or situation]

Related Resources
Getting A Handle On Your Stress
by Dr. Rae Baum deals with stressors, stress indicators
and how to make the choices that work for you.

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make the decisions that work for you.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Week's Blog
The Awareness Key
--------

Ask Us : ...to help you with "your élan connection" (Press
Tell me more... for your Summer Discount)

Learn More : Information Products

Wednesday, August 02, 2006

From The Baum Group Collection
on eSolutions...
Nutrigenomics and Other Lessons Learned


Nutrigenomics is the science of how the food you eat talks
to your genes, how your food and nutrients interact with
your genes to turn on messages of health and disease based
on understanding the unique ways in which your genes
and metabolism interact.

Other lessons learned...

- There is creative procrastination in the most valuable use
of your time by deciding what to eliminate, what to delegate
and what to farm out.

- The starting point for peak perform/ance is to establish your
priorities by arranging your values in the order of importance
to you.

And, the lesson we learned from our colleague Michael Masterson...

"If you want to accomplish something, just focus on the specific
behavior that will get you there.  Find out the exact actions that
others have taken to achieve a similar objective, and imitate
those actions, step by step.  ...it's sometimes very difficult to take
that first step until you have cleaned out the negative stuff in your
head and replaced it with "can-do" thinking."

Remember the longer you wait to begin working toward the
outcomes you want, the more difficulty you have reaching them.

        [This information is intended for your knowledge only.
        You must seek prompt attention for any specific condition
        and/or situation]

Related Resources
Getting A Handle On Your Stress
by Dr. Rae Baum deals with stressors, stress indicators
and how to make the choices that work for you.

Lessons Learned
by Roland S. Barth deals with shaping relationships and
the culture of the workplace.

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how to
make the decisions that work for you.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Power and Persuasion
by Michael Masterson deals with how to command success
in business and your personal life.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Week's Blog
Your Elan Connection
--------

Ask Us : ...to help you with "your lessons learned" (Press
Tell me more... for your Summer Discount)

Learn More : Information Products

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