Wednesday, May 30, 2007

From The Baum Group Collection
on eSolutions...
Your Values
Making a Difference in Your Life


Values are defined as principles, standards, or qualities
which guide human actions. [Source : Wikipedia.com]

Your values appear in every area of your life.

Your values begin with you.

Concentrate on what you do best -- projects in which
you value your unique talents.

Do you know your values and the values of your friends,
customers/clients?

Establishing and setting your priorities according to what
you value most means knowing what you value, what you
want and arranging them in the order of what matters to
you most

Focus your energy on what you value most and be prepared
for change.  Your needs and desires invariably change, so
reexamine your priorities at least every five weeks.

Bottom line...

Value yourself and others!

Learn to live your values.  Get out of your comfort zone and focus
on what really matters to you while asking yourself these questions...

Do I really want what I value?

What do I value?

What do I want to value?

What feelings do I have about myself that may influence my values?

What thoughts do I have about myself and my ability to want what I
value?

At the end of the day, your values make your heart sing.

Share your feelings and thoughts with others here because this is
the week to continue working on your values.

We encourage and support your values.

          [This information is intended for your knowledge
          only.  You must seek prompt attention for any
          specific condition and/or situation]

Related Resources and Sponsors
Concierge Services
Your Values

Deluxe Assistance
Change the Way You Look at Things
with Dr. Rae

Information Products
Plain Talk About Stress; Resistance and Being a Person
with The Baum Group/Dr. Rae and Associates

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make decisions that work.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Blog
Procrastination Revisited
--------

Ask Us : ...for our Annual Service Plan to help you with
"your values" by pressing tell me more for your Spring
Discount.

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Wednesday, May 16, 2007

From The Baum Group Collection
on eSolutions...
Your Spirituality
Making a Difference in Your Life


Spirituality is defined as "the quality or state of being spiritual"
and is being used in this One Minute Report as a "connection
to something 'greater' than oneself." [Source : Wikipedia.com]

Are you a spiritual being in physical form or are you a physical
being searching for your spirituality?

You are both spiritual and physical.

Your aspirations are spiritual; your safety and comfort are physical.

Your spiritual aspiration is to grow; and your physical aspiration is
to keep things as they are.

Knowing what you want to achieve plays a critical part in achieving
either aspirations.

Here are some ideas to consider...

Your spirituality is an aesthetic concept, and not a religious one.

Your spirituality is rooted in universal human awareness.

Religion has rituals, spirituality does not

Your spirituality comes to you in different ways at different times.

According to Deepak Chopra, M.D., when you stay in the present
moment without fear and judgment you let go of your self-image,
and experience your spirituality, your higher self.

You experience your higher self in situations when you feel a
level of contentment and peace.

You experience your higher self in all of your activities when
you are aware of and know your perception, your belief system
and your attitude.

Bottom line...

Get out of your comfort zone by focusing on what really matters
to you while asking yourself these questions...

What do I want to achieve and reach?

What thoughts do I have about myself and my ability to achieve
and reach what I want?

What feelings do I have about myself that may influence my ability
to achieve and reach what I want?

Do I really want to achieve and reach what I want?

At the end of the day, your spirituality makes your heart sing.

Share your feelings and thoughts with others here because this
is the week to continue working on your spirituality.

We encourage and support your spirituality.

In future editions more helpful hints, thoughts and workable
strategies will be presented for you to look at for the improvements
you want to make in your life.

Ask for "a list of life's areas to review" by visiting
Your Stress Matters.

          [This information is intended for your knowledge
          only.  You must seek prompt attention for any
          specific condition and/or situation]

Related Resources and Sponsors
Concierge Services
Your Spirituality

Deluxe Assistance
Change the Way You Look at Things
with Dr. Rae

Information Products
Quiet Your Mind and Calm Your Emotions
with The Baum Group/Dr. Rae and Associates

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make decisions that work.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

The Higher Self by Deepak Chopra, M.D.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Why We Believe What We Believe : Uncovering Our Biological
Need for Meaning, Spirituality, and Truth
by Andrew Newberg, M.D.
and Mark Robert Waldman

Preview of Next Blog
May 30, 2007

Your values
--------

Ask Us : ...for our Annual Service Plan to help you with
"your spirituality" by pressing tell me more for your Spring
Discount.

Learn More : Information Products

Wednesday, May 09, 2007

From The Baum Group Collection
on eSolutions...
Your Skills
Making a Difference in Your Life


"A skill is an ability, usually learned and acquired
through training, to perform actions which achieve
a desired outcome." [Source : Wikipedia.com]

Over the years you have learned and acquired skills
for and from your life experiences.

In one way or another you have learned and acquired
workplace skills, personal skills, life skills, study skills;
and the list goes on and on to include....

Leadership and supervision skills; team building and
cooperation skills; communication skills; credibility
skills; conflict resolution skills; handling stress and
pressure to prevent burnout skills.

By being aware of your perception, your belief system
and your attitude you have learned to deal with various
situations.

Knowing the desired outcome you want to achieve plays
a critical part in achieving any skill you desire.

Be sure you focus on what really matters to you while
asking yourself these questions...

What is the desired outcome I want to achieve and reach?

What thoughts do I have about myself and my ability to
achieve and reach this desired outcome?

What feelings do I have about myself that may influence
my ability to achieve and reach this desired outcome?

Do I really want to learn this skill to achieve and reach
this particular outcome?

At the end of the day, your skills are investments that
make your heart sing.

Share your feelings and thoughts with others here
because this is the week for you to continue to work
on the skills you need for the 21st century.

We encourage and support you on the skills you
have and want to learn and acquire.

In future editions more helpful hints, thoughts and
workable strategies will be presented for you to look
at for the improvements you want to make in your life.

Ask for "a list of life's areas to review" by visiting
Your Stress Matters.

[This information is intended for your knowledge
only.  You must seek prompt attention for any
specific condition and/or situation]

Related Resources and Sponsors
Concierge Services
Your Skills

Deluxe Assistance
Change the Way You Look at Things
with Dr. Rae

Information Products
New Skills for the 21st Century
with The Baum Group/Dr. Rae and Associates

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make decisions that work.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Blog
Your spirituality
--------

Ask Us : ...for our Annual Service Plan to help you with
"your skills" by pressing tell me more for your Spring
Discount.

Learn More : Information Products

Wednesday, May 02, 2007

From The Baum Group Collection
on eSolutions...
Relationships
Making a Difference in Your Life


Relationships must have commitment, honesty and trust
at its core.

Be sure you focus on what really matters to you while you
ask yourself these questions.

What do I feel when the person in my relationship acts in
a certain way?

What thoughts do I have when the person in my relationship
acts this way?

What deeper feelings do I have that may relate to these
feelings and thoughts?

Do I have these same feelings and thoughts in other
relationships?

At the end of the day, your relationships are investments
for you to rely on each and every day.

Be kind, be motivated, be sensitive and do everything from
your heart to gain a new perspective of your role in your
relationships.

It is okay for you to grow and learn from your relationships
by making sure that your élan connection, and your energy
flows when you are at one in your relationship moment.

Your behavior, your feelings and your thoughts change as
you begin to explore and relish your relationships.

Share your feelings and thoughts with others here because
this is your week to continue working on your relationships.

We encourage and support you on your relationship journey.

In future editions more helpful hints, thoughts and workable
strategies will be presented for you to look at for improvements
you want to make in your life.

Ask for "a list of life's areas to review" by visiting
Your Stress Matters.

        [This information is intended for your knowledge
        only.  You must seek prompt attention for any
        specific condition and/or situation]

Related Resources and Sponsors
Concierge Services
Your Relationship Issues are Your Life Issues

Deluxe Assistance
Change the Way You Look at Things
with Dr. Rae

Information Products
Bioenergetic Analysis and Your Relationships
with The Baum Group/Dr. Rae and Associates

Listen To and Heed Your Inner Voice
by Dr. Rae Baum deals with knowing yourself and how
to make decisions that work.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates deals with
motivational tips that work for you.

Take Your Stress Temperature

Weekly TeleClasses
with Dr. Rae Baum deal with locating your stressors by
being mindful of your stress indicators and learning how
to release your stress reactions.

Preview of Next Blog
Your skills
--------

Ask Us : ...for our Annual Service Plan to help you with
"your relationships" by pressing tell me more for your
Spring Discount.

Learn More : Information Products

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