What are your stress challenges?

We are in the process of locating a new on-site search app...
Let us know how this one works for you
Thank you!!!

search engine by free find advanced

   What is Bioenergetic Analysis?

Awaken Your Possibilities and Get Inspired
by following us on

Blog, Facebook, FreeForum, LinkedIn, Pinterest, and Twitter


    Bioenergetics is a way of understanding personality in terms of the body and its energetic processes.  These processes, namely, the production of energy through respiration and metabolism and the discharge of energy in movement, are the basic functions of life.  How much energy one has and how one uses...energy determine how one responds to life situations.  Obviously, one can cope more effectively if one has more energy, which can be freely translated into movement and expression.

    Bioenergetics is also a form of therapy that combines work with the body and the mind to help people resolve their emotional problems and realize more of their potential for pleasure and joy in living.  A fundamental thesis of bioenergetics is that body and mind are functionally identical; that is, what goes on in the mind reflects what is happening in the body and vice versa.

    As we all know, mind and body can influence each other.  What one thinks can affect how one feels.  The converse is equally true.  This interaction, however, is limited to the conscious or superficial aspects of the personality.  On a deeper level, that is, on the unconscious level, both thinking and feeling are conditioned by energy factors.

    The energetic processes of the body are related to the state of aliveness of the body.  The more alive one is, the more energy one has and vice versa.  Rigidity or chronic tension diminishes one's aliveness and decreases one's energy.  At birth, an organism is in its most alive, most fluid state; at death, rigidity is total, rigor mortis.  We cannot avoid the rigidity that comes with age.  What we can avoid is the rigidity due to chronic muscular tensions resulting from unresolved emotional conflicts.

    Every stress produces a state of tension in the body.  Normally the tension disappears when the stress is relieved.  Chronic tensions, however, persist after the provoking stress has been removed as unconscious bodily attitude or muscular set.  Such chronic muscular tensions disturb emotional health by decreasing an individual's energy, restricting his motility (the natural spontaneous play and movement of the musculature), and limiting...self-expression.  It becomes necessary then to relieve this chronic tension if the person is to regain...full aliveness and emotional well-being.

    This is bioenergetics.

    Excerpted from The Way to Vibrant Health by Alexander Lowen, M.D. and Leslie Lowen

    Dr. Scott Baum shares his Bioenergetic perspective of stress
    and what Bioenergetic Analysis offers you,
    your relationships and your world!

    Click Here  Stress and Illness: A Bioenergetic View by Dr. Alexander Lowen; and Idiopathic Scoliosis: A Stress Reaction by Dr. Rae Baum

  • Comments and Questions

  • Complimentary Mentoring/Tutoring Program with Dr. Rae

  • eClasses

  • Skype WebCam Sessions
    with Dr. Rae
    Contact for details

    To schedule an online appointment with Dr. Rae

    Ask Dr. Rae - Bioenergetic Analyst Stress Educator: Inspiring excellence, and growth with less distress in your personal and professional life

    Making a Difference in Your Life

    Since 1972, I have been privileged to work with people who found their life change as they began integrating their body with their mind.  During our time together, I am going to share with you Bioenergetic Analysis studies and investigations that show some of these findings.  Please feel free to comment, and ask questions as we take this journey together.

    Continue to read Health & Well-Being Studies here
    A Unique Global Vision: Bioenergetic Analysis Studies and Investigations
    and join the discussion on the
    Bioenergetic Community Forum

    To Your Health & Well Being,

    Contact The Baum Group,
    your personal business coaches,
    for a Bioenergetic Analyst in your area,
    and your introductory free copy of
    "The Ask Dr. Rae Bulletin"

    Be sure to visit Your Stress Matters' Portal Page

    For information about our company
    see our Business Card
    and Information Products
  • Register

    Be among the first to receive all of the new and updated content on Your Stress Matters.  We will send you the best of the newest Your Stress Matters tips; the results of our business contacts; the latest updates on our business partners along with other useful information.

    ></a> <IMG SRC=

    Feel free to send this page to your colleagues, family and friends
    because they will thank you, and our business thrives on referrals.

    Page copy protected against web site content infringement by Copyscape
    Request Permission to Copy

    All Rights Reserved

    Copyright 1995 - 2019 The Baum Group Web Page Team