Breathing Plays an Important Role


This information is intended for your general knowledge only.
You must seek professional care for any specific condition and/or situation.

Nothing is more important than unstressed, unforced, natural breathing.  Every activity must be structured around the breath -- not, as is usually the case, the other way around.  We usually take a breath when there is a pause in the activity; we must perform the activity when it fits in naturally with the flow of the breath.  And, this applies to all activities, when you are speaking, playing music, and walking.

[Caution: Go slow. Attempting to fix your breathing style by taking in more oxygen than your body knows may cause hyperventilation. If this occurs, cup your hands lightly over your mouth (rather than look for a paper bag) and breathe in and out slowly. You can do this while sitting or standing, preferably sitting.]

Want to know more?
You may access this article for $9.98 USD
so we may continue to bring you
what our clients are calling
"the best resources and services on the Web"

Click here... get this entire article from
Your Stress Matters
Article by Dr. Rae Baum, Ph.D.
[sent upon request]

Your email privacy is assured - we do not share names and eMail addresses
Questions contact
Thank you for your order!

Return to Articles

eClasses for all Stressors

WebCam sessions with Dr. Rae
Contact for details

Please refer to our Business Card for more information
about our company, our services and products.


Be among the first to receive all of the new and updated content on Your Stress Matters.  We will send you the best of the newest Your Stress Matters tips; the results of our business contacts; the latest updates on our business partners along with other useful information.

></a> <IMG SRC=

Feel free to send this page to your colleagues, family and friends
because they will thank you, and our business thrives on referrals.

Portal   |  Your Money Matters  |   Affiliate Program
EAI  |   Ask Dr. Rae  |   Feng Shui  |   Seminars  |   eClasses
Subscribe  |   Products and Services  |   Forum/Chat Room/Message Board
Press Center  |  Free eBooks  |   Archives  |   Feedback  |   About Us
Your Stress Matters' Tip of the Week

Page copy protected against web site content infringement by Copyscape
Request Permission to Copy

All Rights Reserved

Copyright 1995 - 2019 The Baum Group Web Page Team